Tag Archives: relaxation

summer holiday

Summer is more than half way finished now.  I am just at the start of my summer vacation; something I have been looking towards for quite a few weeks now.  We all need downtime.  Vacation doesn’t need to be the great family cross country adventure, although sometimes they are wonderful too.  We did the big vacation last year, and my boys still tell me it was the best vacation and greatest memory of their lives to date.

This year, it is more relaxed.  Spending time at home, exploring things to do in the neighbouring cities and here in our own, day trips to other locations, kayaking on the river and lakes, and the oh-so North American camping trip.  I know that many things will likely slip away in favour of simple relaxation, and I am ok with that.  More than ok, truth be told.  Holidays are meant for relaxation and recharging.  To let your mind be free is a truly precious thing.  It has already boosted my creativity and given me encouragement to continue on with projects that have been waiting on the sidelines to carry forward.  I still wake early and have the house to myself for hours before my young adolescents finally make their way from their beds in search of food.  This gives me time to write or develop my upcoming website, purge unnecessary items that seem to find their way into our lives and weigh us down, or sit and be still, enjoying the fruits that meditation brings.

Whatever it is that summer vacation brings for you, be sure to keep a bank of memories from it.  As I have said before, we only have 18 summers.  Make memories before they are grown.  Give your children the gift of fond childhood memories to look back on when they are grown up.


lazy summer days

Summer days are meant for doing a certain amount of nothing.  It rarely seems the case these days, as I watch my friends and their children rushing to summer hockey camps, day camps, intensive swimming lessons, and a plethora of other activities to fill their summer days.

What happened to just having nothing to do?  To the days of going to the park and playing, or reading?  What happened to just being a kid?

This isn’t a popular perspective where I live, and I would wager it isn’t where you live either.  These days, everyone needs to be scheduled to the hilt, because if you aren’t busy, you are wasting your time, right?


There is so much benefit in just allowing yourself time to be.  Time to sit and just watch the day go by is so mentally therapeutic!  Being busy does not equal being productive.  This is something I have learned after years of having too much going on in my life.  There is still too much going on, but I am still a work in progress too.  I am officially on holidays for two weeks, and while my time clock may be stalled, work wise, my actions have not.  I still have lists of things I wish to accomplish during my time off, but I know full well that there are too many lists and too little time.  Where do I fit in time for me?

It’s ok to let the dust settle in the corners once in a while, or for the dishes to wait until morning.  We all need to recharge our batteries once in a while so that we can function optimally.  Don’t forget to take time out to relax and do nothing.  There is so much value in just being.